Soreness
When I do three games after a six-week break, I expect the legs to be stiff and sore. But I'm always surprised when my arms hurt. The biceps are tight as hell today. I think it's because I threw them both up so often. Too damn many fouls yesterday! Ah, the hidden costs of poor play...
1 Comments:
You were also holding way too much tension in your arms. Probably nerves. Be sure to loosen up your whole body, not just your legs, before the game.
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